Callers to the Parkinson’s Disease Foundation (PDF) National HelpLine frequently ask us for tips about coping with a condition known as orthostatic hypotension (OH), or low blood pressure. If you have experienced it, you may already know that this symptom is common in mid- and late-stage Parkinson’s disease (PD), and it can be quite alarming.
Orthostatic hypotension is a sharp drop in blood pressure that happens when a person gets up from bed or from a chair, causing dizziness or even loss of consciousness. Doctors define it as a blood pressure drop of 20 millimeters of mercury (20 mm Hg) in systolic blood pressure (the top number in a blood pressure reading), or a drop of 10 millimeters in diastolic blood pressure (the bottom number), within three minutes after standing up.
The condition can put people with Parkinson’s at risk of fainting, losing balance, falling, and being injured. What can you do? One thing you can do is learn strategies to predict when blood pressure is most likely to fall. Another is to take steps to avoid feeling dizzy in the first place.
Your doctor can test for OH by measuring your blood pressure. If you feel a little dizzy when you first stand up — but the feeling passes quickly — you probably do not have the condition. If instead your blood pressure continues to drop after a minute or more of standing, this may suggest a problem.
It is important that your physician measure your blood pressure while you are lying down, sitting and standing. Sometimes, the problem of OH is only revealed when the blood pressure is measured in these three positions.
The symptoms of OH include the following:
- difficulty thinking
- feeling faint
Normally, when a person rises from lying down or sitting, the blood vessels constrict and send blood from the legs and trunk up to the head. In addition, the heart beats slightly faster and more forcefully. In people living with PD, the heart rate may not increase upon standing, and the blood pressure may drop as a result.
Both Parkinson’s itself, and the medications that are used to treat it, can contribute to OH. In addition, people with Parkinson’s may be on other medications that affect blood pressure. Specifically, the medications that can cause OH in Parkinson’s include carbidopa/levodopa (Sinemet®), bromocriptine (Parlodel®), ropinirole (Requip®), and pramipexole (Mirapex®); drugs for high blood pressure, including calcium channel blockers; certain antidepressants; drugs to treat urinary problems, such as prazosin (Minipress®) and terazosin (Hytrin®); and drugs for erectile dysfunction (e.g., Viagra®).
Additional causes include diuretics, cardiac disease, dehydration, fever, and anemia.
How to Avoid Orthostatic Hypotension
If you can recognize your symptoms and are aware of what makes them worse, you can take steps to reduce and avoid them.
Most important is to avoid dehydration, especially during the months of hot weather. Ask your doctor to identify the medications you are taking that may lower your blood pressure, and see if a change in dose is indicated. Avoid abrupt changes in position.
Be aware of behaviors and circumstances that can make orthostatic hypotension worse.
These include the following:
- exposure to heat
- prolonged standing
- vigorous exercise
- drinking alcohol
- certain times of day (especially early morning)
- straining while going to the bathroom
- changing the position of the body (e.g., standing up)
- meals high in carbohydrates
For additional strategies, see our tips box, and talk to your doctor about OH.
Ask your doctor whether there are any medicinal approaches that will help you manage OH and its effects. Options may include droxidopa (NORTHERA™),midodrine hydrochloride (ProAmatine®), fludrocortisone (Florinef®) or pyridostigmine (Mestinon®). Be aware that medications that raise low blood pressure to normal levels when a person is standing may cause high blood pressure when a person is lying down.
We hope these tips will help you cope with orthostatic hypotension. As always, feel free to call PDF’s HelpLine staff — at (800) 457-6676, from Monday to Friday, 9 AM to 5 PM ET — with your questions about this or any other matter associated with Parkinson’s.
- Drink lots of water and other fluids, at least one cup (eight ounces) with meals and two more at other times of the day.
- After consulting your doctor, increase your salt intake by eating prepared soups or pretzels. (Note: for people with heart disease, this should be avoided.)
- Exercise gently and regularly — and avoid long periods of inactivity.
- Eat small, frequent meals.
- Reduce alcohol intake.
- Avoid hot drinks and hot foods.
- If you expect to be standing for a long period of time — while shopping, for example — quickly drink two eight-ounce glasses of cold water. This will increase blood volume and causes blood pressure to go up for a couple of hours.
If you experience dizziness in the morning:
- Raise the head of the bed by four inches (10 cm).
- Drink two eight-ounce cups of cold water 30 minutes before getting up.
- Do isometric exercises before getting up that contract the leg or feet muscles. For example, raise the toes, contract the thigh muscles and hold for 30 seconds, or march the legs slowly in place.
- Shift slowly from lying to sitting and then standing.
- Try putting on an abdominal binder before you get out of bed (and remove it before lying down again). Compression garments such as antigravity stockings can be effective in preventing OH.