Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist reviews the importance of exercise to do, and other considerations to make when embarking on an exercise plan.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis checklist offers six exercises designed to help improve mobility for the task of getting in and out of bed.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis checklist offers five standing exercises to help improve and reduce issues related to posture in PD.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist offers exercise activities and strategies to help avoid and prepare oneself in the event of a fall.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist provides an educational overview of the benefits and meditational forms of Tai Chi and Yoga.
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD program is designed by certified Tai Chi and Qigong demonstrates this ancient form of movement often thought to help improve balance, strength and even mood and memory. Also offered in... Read more
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD/video, originally co-produced with PDF, includes seated exercises specifically designed to address Parkinson's movement challenges such as balance, flexibility, walking, posture, vocal... Read more
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers strategies for coping with daily mobility issues that people with PD may face, such as getting out of a car or getting up after a fall.
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers a seated exercise program, and was created by a registered nurse in conjunction with a team of physical therapists, doctors and exercise specialists. It is designed for older... Read more
Posted on March 11, 2009 Updated on May 04, 2009Category: ExerciseResource Type: VideosThis DVD, developed by a certified Tai Chi instructor living with Parkinson's disease, is intended to improve balance, coordination and mood for people living with Parkinson's.
Disclaimer of Warranties Parkinson's Disease Foundation® (PDF®) does not endorse, recommend or make any warranties or representations regarding any of the materials, products, services or information provided by other organizations referred to in the PDF Parkinson's Disease Resource List.
