Posted on May 14, 2009 Updated on April 07, 2011Category: ExerciseResource Type: BooksThis book, authored by a certified yoga instructor and person living with PD, offers techniques intended to help rebuild strength, flexibility, physical and emotional balance for those living... Read more
Posted on March 11, 2009 Updated on May 04, 2009Category: ExerciseResource Type: VideosThis DVD, developed by a certified Tai Chi instructor living with Parkinson's disease, is intended to improve balance, coordination and mood for people living with Parkinson's.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist provides an educational overview of the benefits and meditational forms of Tai Chi and Yoga.
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers a seated exercise program, and was created by a registered nurse in conjunction with a team of physical therapists, doctors and exercise specialists. It is designed for older... Read more
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: BooksThis book and DVD offer a comprehensive exercise program for people living with PD that includes helpful suggestions for dealing with specific problems like falling, freezing or turning.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers strategies for coping with daily mobility issues that people with PD may face, such as getting out of a car or getting up after a fall.
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: BooksThis program, available in book or DVD format, is a movement and exercise program for people with Parkinson's disease and was created by a physical therapist. A medications overview and... Read more
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD/video, originally co-produced with PDF, includes seated exercises specifically designed to address Parkinson's movement challenges such as balance, flexibility, walking, posture, vocal... Read more
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers aquatic fitness training for people living with PD. The exercises are designed to help improve balance, coordination, posture, flexibility and mobility, and can increase... Read more
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist offers exercise activities and strategies to help avoid and prepare oneself in the event of a fall.
Disclaimer of Warranties Parkinson's Disease Foundation® (PDF®) does not endorse, recommend or make any warranties or representations regarding any of the materials, products, services or information provided by other organizations referred to in the PDF Parkinson's Disease Resource List.
