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Finding Resources


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Viewing Category: Exercise

Posted on April 07, 2011
Updated on April 07, 2011
Category: ExerciseResource Type: WebsitesThis checklist offers six exercises designed to help improve mobility for the task of getting in and out of bed.
Posted on April 07, 2011
Updated on September 04, 2014
Category: ExerciseResource Type: WebsitesThis online checklist reviews the importance of exercise, and what to consider when starting a successful exercise plan.
Posted on May 14, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: BooksThis Yoga exercise resource, available in book or DVD format,, is designed by a certified yoga instructor and person living with PD. The author offers techniques intended to help rebuild...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: PublicationsThis booklet is intended to assist people with Parkinson's, their family members,care partners, and fitness professionals, to better understand the role of aquatic exercise on physical and mental...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: PublicationsThe booklet offers information on exercises designed specifically for people with Parkinson's disease including those that target motion, stretching and strengthening as well as hints to improve...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: BooksThis Parkinson's fitness program, available in both book and DVD, is designed to help improve tremors flexibility, stability, balance and strength. Inside the book are photographs of every...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: VideosThis DVD program is designed by husband and wife duo who are teachers in this ancient form of movement known as Tai Chi and Qigong. The routines taught are designed to improve balance, strength,...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: PublicationsThis booklet contains descriptions and explanations of specific exercises that can help to maintain flexibility, strength, and aerobic conditioning. Photographs and drawings of these exercises...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: VideosThis DVD, originally co-produced with PDF, includes seated exercises specifically designed to address Parkinson's movement challenges such as balance, flexibility, walking, posture, vocal range...
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Posted on March 11, 2009
Updated on September 04, 2014
Category: ExerciseResource Type: BooksThis program, designed by a physical therapist is available in book and DVD, and offers a movement and exercise program for people with Parkinson's disease .. Also included is a medications...
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Disclaimer of Warranties
Parkinson's Disease Foundationģ (PDFģ) does not endorse, recommend or make any warranties or representations regarding any of the materials, products, services or information provided by other organizations referred to in the PDF Parkinson's Disease Resource List.



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