Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist provides an educational overview of the benefits and meditational forms of Tai Chi and Yoga.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers strategies for coping with daily mobility issues that people with PD may face, such as getting out of a car or getting up after a fall.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: VideosThis DVD offers aquatic fitness training for people living with PD. The exercises are designed to help improve balance, coordination, posture, flexibility and mobility, and can increase... Read more
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist offers exercise activities and strategies to help avoid and prepare oneself in the event of a fall.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis checklist offers five standing exercises to help improve and reduce issues related to posture in PD.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis checklist offers six exercises designed to help improve mobility for the task of getting in and out of bed.
Posted on April 07, 2011 Updated on April 07, 2011Category: ExerciseResource Type: WebsitesThis online checklist reviews the importance of exercise to do, and other considerations to make when embarking on an exercise plan.
Posted on May 14, 2009 Updated on April 07, 2011Category: ExerciseResource Type: BooksThis book, authored by a certified yoga instructor and person living with PD, offers techniques intended to help rebuild strength, flexibility, physical and emotional balance for those living... Read more
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: PublicationsThis booklet is intended to assist people with Parkinson's, their family members and care partners, and fitness professionals, better understand the role of aquatic exercise on physical and... Read more
Posted on March 11, 2009 Updated on April 07, 2011Category: ExerciseResource Type: PublicationsThe booklet offers information on exercises designed specifically for people with Parkinson's disease including those that target motion, stretching and strengthening as well as hints to improve... Read more
Disclaimer of Warranties Parkinson's Disease Foundation® (PDF®) does not endorse, recommend or make any warranties or representations regarding any of the materials, products, services or information provided by other organizations referred to in the PDF Parkinson's Disease Resource List.
