Gentle Yoga Class for Movement Disorders (NC)
- February 1, 2014, 12:15pm - 1:15pm
- Harris Express YMCA, Omni Purpose Room, 4625 Piedmont Row Drive, Charlotte, NC 28210
Parkinson Association of the Carolinas (PAC) and Harris Express YMCA
Join the Parkinson Association of the Carolinas and the Harris Express YMCA for a free, gentle yoga class, designed for those living with a movement disorder, such as Parkinson’s disease, and their care partners. The class focuses on total body stretching, strengthening, balance, meditation and intentional breathing.
Participants are encouraged to bring water and a towel or blanket.
Registration or YMCA membership is not required to attend the free class, which meets every Saturday from 12:15 PM to 1:00 PM.
- To Learn More:
For more information, contact the Parkinson Association of the Carolinas at (704) 248-3722 or visit their website.