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PD Exercise Class (NJ)

When:
April 16, 2014, 11:00am - 12:00pm
Where:
Westfield Area YMCA, 220 Clark Street, Westfield, NJ 07090
Who:

Westfield Area YMCA

What:

Join the Westfield Area YMCA for its weekly Delay the Disease exercise classes for people living with Parkinson's disease. The program led by Y trainers with specialized certification, incorporates strength, flexibility, balance, and cardiovascular exercises to help improve posture and well-being. Water exercise classes are also available.

The classes meet on Wednesdays and Fridays from 11:00 AM to 12:00 PM or on Monday evenings from 6:15 PM to 7:10 PM.

To Learn More:

For more information or to register, contact Jean White at (908) 233-2700 ext. 246 or jwhite@westfieldynj.org.