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Gentle Yoga Class for Movement Disorders (NC)

When:
May 3, 2014, 12:15pm - 1:00pm
Where:
Harris Express YMCA, Omni Purpose Room, 4625 Piedmont Row Drive, Charlotte, NC 28210
Who:

Parkinson Association of the Carolinas (PAC) and Harris Express YMCA

What:

Join the Parkinson Association of the Carolinas and the Harris Express YMCA for a free, gentle yoga class, designed for those living with a movement disorder, such as Parkinson’s disease, and their care partners. The class focuses on total body stretching, strengthening, balance, meditation and intentional breathing.

Participants are encouraged to bring water and a towel or blanket.

Registration or YMCA membership is not required to attend the free class, which meets every Saturday from 12:15 PM to 1:00 PM.

To Learn More:

For more information, contact the Parkinson Association of the Carolinas at (704) 248-3722 or visit their website.